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Does period syncing really happen?
Fact or fiction? The truth about period syncing Ever mentioned you’re on your period only to discover that your housemate’... -
How exercising during your period can help you feel better
Got period cramps? These exercises might help you feel better It’s no secret that regular exercise is super important for ... -
Early pregnancy discharge: everything you need to know
Let’s talk leukorrhea: all about early pregnancy discharge The beginning of a pregnancy triggers some big physical and che... -
When does puberty end? The stages of puberty, explained
Puberty pointers with Dr Jana Pittman: the 5 stages and when puberty ends Puberty doesn’t come knocking at a specific age ... -
PCOS self care: how to look after yourself
PCOS self-care: top tips for managing unwanted symptoms PCOS – you might have heard of it, but what exactly is it? Polycys... -
How to manage your diet for PCOS
How to manage your diet for PCOS Polycystic ovary syndrome, commonly known as PCOS, is a complex hormonal condition that ... -
Dealing with your period as an athlete
Before period shorts and undies, playing sport on your period was hard. Olympian Jana Pittman opens up about her experienc... -
Implanon® removal – what to expect and how to prepare
Oh my rod: what to expect during and after Implanon® removal. On the hunt for inexpensive and reliable contraception? Impl...