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Your complete guide on how to wash period pants
Ever had a period-based incident in your knickers? When your flow runs a little more intensely than you thought and you ... -
Take control of your period mood swings
Discover the ins and outs of premenstrual syndrome (PMS) and practical tips to handle those dreaded period mood swings. -
Period blood clots: Potential causes and how to manage them
Finding blood clots in your period? Over on our blog, we explore common causes of period blood clots and how you can know ... -
Dr Jana Pittman’s Guide to Adenomyosis: Stages, Symptoms & Management
In this ultimate guide, Dr Jana Pittman's covers everything you need to know about Adenomyosis stages, and its causes, sym... -
Dr Jana Pittman’s tips for coping with hot flushes and night sweats
After this year’s World Menopause Month, I’m here to unpack one of life’s biggest transitions: from reproductive life to a... -
Debunking Period Sex Myths with Dr Jana Pittman
Period sex. This one always stirs up a lot of opinions! It is rarely a topic of conversation, yet most of us would secretl... -
The morning after pill and your period
The morning after pill: how does it affect your menstrual cycle? Navigating the complexities of our bodies can often feel ... -
Discharge before your period: a guide
Vaginal discharge is common and usually a sign that your body is healthy and doing what it does best. The uterus and cervi...