Tag Archives: baby

The Must-Do Pregnancy Exercises for a Strong Pregnancy by Kimmy Smith (Fit Mummy Project)

Modibodi Ambassador, pregnancy and postnatal fitness specialist Kimmy Smith from the Fit Mummy Project [www.kimmysmithfit.com] knows the importance of having a strong body during pregnancy.  Having suffered from incontinence and pelvic organ prolapse after the birth of her first daughter Allegra in 2013, Kimmy has been on a mission to support other women to exercise […]